Read This Before Going Any Further
A personal note from Johnny and Spencer…
This training guide is real boxing training and has been developed to help you be fitter, stronger and find a way to have a great workout at home.
We will be right there with you, coaching and motivating you, every second of every round.
This plan really is for everyone, as beginners can start by doing a few rounds and if you’re already fit and want to push your fitness to the next level, you can see if you can go the distance and smash through all 12 rounds.
The best thing is, you don’t need any equipment, or a gym...you can follow this plan anytime, anywhere.
If you are someone who wants to feel better about yourself inside and out, and get fitter and leaner and learn how to box, then use the techniques in the plan and it will work.